Tricks to Beat the Summer Heat | ClothingDonations.org

Beat the Summer Heat

The dog days of summer are now in full swing, and it’s going to be tough to keep your cool outside of air-conditioned environments. Reader’s Digest offers a number of tricks to help stay cool through the summer heat, including making a refreshing peppermint tea mist and chilling your bed linens. Above all, stay hydrated by drinking plenty of water, and avoid large, protein-heavy meals if you want to beat the heat, experts say. While ribs and brats from the grill may be tempting, metabolizing a big meal can raise one’s body temperature by 2 degrees!

CATEGORIES

FEATURED STORIES

Observing Boxing Day Traditions

Read Article

Practicing Ecofriendlty Consumerism

Read Article

Better Ways to Spend Black Friday

Read Article

Do a Pre-Holiday Decluttering

Read Article

SCHEDULE A PICK UP BY STATE

Copyright © 2024Copyright © 2024 ClothingDonations.org. All rights reserved.

SCHEDULE A PICK UP BY STATE

PRESENTED BY Copyright © 2024 ClothingDonations.org. All rights reserved.