Today marks the beginning of Black History Month 2024, themed “African Americans and the Arts.” USA Today’s Reviewed suggests celebrating by reading Black authors such as Colson Whitehead, learning more about Black history, listening to music by Black recording artists, or visiting a museum or historical site. Search the web for local events and celebrations, or make a point of visiting Black-owned businesses when you shop and dine out — visit Support Black-Owned to find businesses in your area, and make Black History Month an everyday thing. #BlackHistoryMonth
Author: Jordank
Editorial Coordinator
Thank a Veteran During Black History Month
Military careers became more attractive to African Americans following the desegregation of the armed forces during the Korean War, says The Vietnam Center and Sam Johnson Vietnam Archive at Texas Tech, since they offered employment, education and training. As a result and in spite of the Vietnam War’s unpopularity, African American service members played key roles as soldiers, medics, pilots, sailors, marines and nurses. Celebrate Black History Month in February by #thanking a #veteran or making a #donation of time, money or used goods to organizations such as #VVA and ClothingDonations.org. #BlackHistoryMonth.
Smithsonian to Celebrate Black History Month
The Smithsonian’s National Museum of African American History is dedicating five weeks of learning to celebrate the contributions of Black artists in literature, the performing arts, the visual arts, music and the digital arts for Black History Month. “We look forward to taking time in February to explore art as a platform for understanding history, struggle, social justice, and triumph,” says Kevin Young, NMAAHC’s Andrew W. Mellon director. “We will put the spotlight on paintings, sculpture, photographs and fiber works that were made to mobilize people to create a better world by harnessing the power of protest, defiance and resilience.” #BlackHistoryMonth
Revisit Your New Year’s Resolutions
People often try to make a fresh start at the beginning of the calendar year, making #resolutions to lose weight, get more exercise, get #organized, save money and so on. But such resolutions — made to suit a salient juncture in time — often get sidelined quickly.
One can make a resolution or set a new goal at any time, of course, but the goal-setter needs to be ready. So if you made resolutions three weeks ago and are already coming up short, it’s time to revisit those goals and figure out how you can successfully meet them.
The first thing to do when making any sort of shift is to mentally prepare for change, says GoSkills. Inventory any progress you have already made toward a goal, however small; this will help you maintain positivity as you tackle the next steps.
Pick a goal that motivates you and has a substantial personal value or benefit. Is it to learn a new software program to boost your career? Learn a musical instrument as a creative outlet? #Clean and organize the garage to give you more space? What the goal is doesn’t matter as much as making sure it aligns with your priorities.
Limit yourself to just a few improvement goals. GoSkills suggests writing every aspiration on a Post-it and rearranging them until the most exciting topics rise to the top. When you have only a few Post-its left, you’ll know which areas to focus on.
Know your bandwidth. If multiple resolutions demand global changes or big chunks of time, you probably aren’t going to satisfy them to your satisfaction. Make your resolutions SMART: Specific, Measurable, Attainable, Relevant and Time-sensitive.
If a resolution has anything to do with #organization, for example, “get #organized” is not the one to make — it’s too vague and too all-encompassing. Such a goal sets people up for failure, because it’s hard to measure progress and any obvious failures will demotivate.
The SMART goal would be something like, “I will install new shelves in the living room by April 1 and display only the books and knickknacks I want on them, sorting and #donating the rest to [shameless plug] ClothingDonations.org.”
Revisit the hopes and dreams you have for the new year. Calibrate any resolutions you might make into manageable life goals that carry demonstrable returns. And remember that there is never a bad time to pursue self-improvement.
Purge as You Pack for Vacation
As you pack for your #winter #getaway, take note of what doesn’t make it into the suitcase. You likely have lots of items in your wardrobe or #closet that simply won’t make the cut, even if they’re perfect for someone else’s beach #vacation or a night out. Set those items aside in boxes and bags, and contact ClothingDonations.org for a free #donation #pickup. If you have the time, go ahead and make it a complete closet #purge! That will give you a sense of accomplishment and ample license to reward yourself with some well-earned R&R. Bon voyage, wherever it is that you decide to go! #WinterGetaway