Jan 19, 2022
Trick Yourself Into Getting Active
It’s difficult to start an outdoor exercise plan in the new year, exercise psychologist Jack Raglin told Today; the weather and lack of daylight often provide good excuses to stay sedentary. “People have been overindulging, they feel guilty, they feel like they have to do it, and they’re starting at a time when the environment […]
Read More
Jan 18, 2022
Getting Active as the Temperatures Drop
The dead of winter has arrived in many parts of the country, with frigid temperatures and ample amounts of snow. While it’s tempting just to curl up under the covers in an effort to stay warm, it’s more heart-healthy to keep up your exercise regimen throughout the year. Find an activity that’s fun to do […]
Read More
Jan 7, 2022
Put Decluttering on Your 2022 Plan
As you embark on a personal #decluttering initiative in the new year, be careful not to get so overwhelmed that you abandon hope. Instead, make a plan, Real Simple says. List the specific spaces in which you want to get more #organized, whether it’s a kitchen drawer, your computer desktop or the whole house. Then, […]
Read More
Jan 6, 2022
Organizing the Easy Way
There’s an EASY way to get #organized in the new year, says ClutterKeeper.com. First, Empty “everything out of the space you want to organize and wipe down the surfaces to remove dirt and debris.” Then, Assess everything by sorting your #stuff into #keep, #donate and #trash piles. Store anything you want to keep into labeled […]
Read More
Jan 5, 2022
Resolve to Cut the Clutter Consistently
As the new year begins, many among us will take a hard look at our lives and lifestyles, making resolutions to lose weight, cut the #clutter and so on. The trouble is that sudden, sweeping moves don’t pay off as often as gradual and consistent efforts. To ensure your #decluttering effort succeeds, set more reasonable […]
Read More