Clothing Donations Help Fight PTSD

Post-traumatic stress disorder (PTSD) and substance abuse are a problem for many of the people who witness the horrors of war in service to their country. The Vietnam Veterans Association (VVA) stages town hall meetings throughout the United States to encourage veterans of all conflicts to get help if they are dealing with depression, abusing alcohol or other substances, or having thoughts of suicide. And that’s just one of the many veterans’ initiatives that your generous donations to ClothingDonations.org help fund, so you can feel twice as good about cleaning out your closets.

Dedicate Your Donations to Veteran Benefits

With the help of donations of lightly used clothing, household items and other goods to ClothingDonations.org, the Vietnam Veterans Association (VVA) represents the nation’s 21.5 million veterans in Washington, D.C., to ensure that every one can access all of the compensation and medical benefits to which they are entitled. In addition, the association helps veterans one-on-one in filing VA claims, achieving financial independence and more. Your donations can go a long way toward fulfilling the promises the country has made to the men and women who serve.

Donations Offer Veterans Direct Support

Donations of used clothing and household goods made to ClothingDonations.org are resold to thrift and secondhand stores throughout the country, with the proceeds going toward funding veterans’ programs at a hyperlocal level. With the help of the local chapter of the Vietnam Veterans Association, for example, more than 30 homeless veterans in Northern Virginia received Veterans Administration Supportive Housing (VASH) program gift cards to assist in finding stable housing during the holidays, and still more received grants to cover sudden financial emergencies.

To Declutter, Donate Early and Donate Often

Anyone who has attempted to declutter all or part of their home knows that it can be a time-consuming and often frustrating process. If you stop to think about each item’s sentimental or monetary value and/or get overwhelmed by the project’s scope, you’ll get bogged down. You won’t see progress — and progress is what provides the motivation to continue.

The solution? Donate early, and donate often! You can contact ClothingDonations.org and request a pickup every time you gather up as little as one, two, or three boxes or bags of stuff. When a truck is in your area, it will stop, pick up those donations and leave a tax receipt. You’ll see that junk almost magically start to disappear, and the results will help you gain momentum.

To conquer those sentimental second thoughts that can defuse your decluttering, follow the “keep, trash, donate” rule. Decide quickly what will and will not stay in your home, put it in a bag or box, and don’t look back. And know that anything of value left in the “donate” pile is going to a good cause — programs that benefit our nation’s veterans.

If you’ve been in the same place for a while and share it with family members, the scope of a decluttering task can easily become overwhelming. To stay on top of it, break the project down into smaller pieces by targeting a single room each week, or dedicating an hour or two every Saturday morning. Once a few boxes are packed, contact ClothingDonations.org. Before you know it, you’ll have eliminated junk from every room.

For an in-depth decluttering, revisit each room regularly. The first sweep may net only a few bags of tchotchkes and T-shirts, but by your second tour, you’ll be a more seasoned declutterer and less sentimental about the extra stuff overflowing out of your closets and drawers. Your donations may even get bigger as you start to enjoy your new, uncluttered space; arrange another pickup!

If you get really good at decluttering, relatives and friends may ask you to help out with their moves, estate liquidations and other big projects. You don’t have to help unless you want to, of course, but if there is ever a call for it, most ClothingDonations.org affiliates can pick up more than 20 boxes of stuff at a time. For more information on what we can and can’t pick up, visit the ClothingDonations FAQ.

After you’ve decluttered in earnest, you’ll see a variety of benefits. Not only will your space be easier to clean and retain less dust and allergens, you’ll probably also enjoy the subtle, simple psychological benefit of feeling less constricted or weighed down by your extra stuff. So start right away, and donate as often as you like!

Celebrating the Great Indoors

With record low temperatures throughout the eastern half of the United States and snow falling as far south as Florida, many people are finding they suddenly have a lot of indoor time to fill this winter. You can curse the cold and simply endure it in front of the TV, or you can make the most of that time.

There isn’t as much going on during the winter months, meaning you’ll have lots of time to tackle household projects that got pushed aside during the other seasons. Do you have a shelf to install, a socket to rewire, or a room to paint? Now’s the time to tackle some of those indoorsy tasks.

Consider getting a head start on your spring cleaning—that’s one ever-present indoor project that doesn’t have a minimum temperature. Start with a room or a closet and sort everything in it into “keep,” “donate” and “trash” piles. Contact ClothingDonations.org to pick up the donations, and you’ll help fund veterans’ programs nationwide.

Cold weather is linked to more focused brain activity and greater productivity, so winter is a great time make plans. “Take advantage of the long, quiet, dark nights to review the past year and set relevant, challenging goals for the year ahead,” the Lifehack blog says.

You also can use your extra indoor time to start a new hobby, take a class or try out new recipes (with the bonus of warming the kitchen while you cook). There are lots of activities that can keep you entertained while you’re snowed in, Wisebread says.

There’s nothing wrong with a little hibernating, of course. Embrace the season by following the Norwegian concept of koselig: Build a fire in the fireplace, take a hot bath, make hot chocolate (or hot toddies), and pile on the blankets. Invite your friends over to share in your newfound ski-lodge sensibility.

If you just can’t take the snow and ice any longer, plan a vacation. Not only will it give you a sense of purpose, the anticipation of adventure will make the days go by faster. If you escape to a warm and sunny spot, though, be prepared for the letdown of returning to more frigid temperatures.

Whatever you choose to do with your extra time in the great indoors, simply looking at it as a gift and not a burden will help you cope with the worst that winter has to offer. Stay warm!