The snows of February are melting, and warmer weather is on the way. But before you can enjoy the outdoors in your shirtsleeves again, make time in your schedule to tackle the spring cleaning. To get started on a deep clean, sort out anything that isn’t going to be useful next winter, such as the sweaters nobody wore, the blankets that don’t match and the holiday decorations you didn’t put up. Bag them and schedule a free #donation #pickup from ClothingDonations.org so that a new home can enjoy them next winter.
Tag: declutter
Coping With Cabin Fever
Cabin fever is a natural side effect of winter. Cold temperatures, dark nights and snowstorms conspire to keep people indoors — and you can do only so much binge-watching before you start to get that unnerving, antsy feeling of being all cooped up.
This year, cabin fever is likely going to be more widespread and severe due to #COVID-19. Options for typical indoor pastimes such as a dinner out, a session at the gym or a concert are severely restricted or prohibited.
Cabin fever is more than boredom, however. “Cabin fever is a series of negative emotions and distressing sensations people face if they’re isolated or feeling cut off from the world,” says Healthline. “Cabin fever can lead to a series of symptoms that can be difficult to manage without proper coping techniques.”
Symptoms include restlessness, irritability, hopelessness, sleep disruptions, lethargy, and anxiety or depression. You will need strategies to keep cabin fever’s effects at bay when you’ve already done every jigsaw puzzle and streamed every Netflix show.
Maintain a schedule even though you’re more or less limited to the confines of your home. Include time for a variety of activities including exercise and outdoor time (bundle up if you must), and you’ll be a step ahead of the winter doldrums.
Keep your social life active at a distance by connecting with friends and family on Zoom, FaceTime or one of the other available platforms. Most people are in the same situation, so even if you feel like there’s nothing new to share, ask them how they’re coping.
We at ClothingDonations.org suggest you take advantage of the extra indoor time to #declutter. #Cleaning out a closet or cupboard and getting rid of the stuff you don’t need will not only give you a sense of accomplishment, but also help you feel more contented within your space.
People who develop severe eating disorders, sleep problems, anxiety and depression, of course, should seek professional help. But those of us who are just sick of being “stuck inside” can shake things up in little ways and make it through the winter — hopefully the last in which the #coronavirus is a major factor.
The Health Benefits of a Clutter-Free Home
#Decluttering can help you protect your health during the #coronavirus #pandemic, says HealthFirst. It can improve your focus if you’re attempting to work from home, as well as lower the stress and anxiety that coping with a pandemic can produce (and the boredom of being at home). What’s more, decluttering, #organizing and #cleaning can help eliminate allergens, improve sleep and even provide some low-impact exercise. And if you give what you don’t need to ClothingDonations.org, you can feel good that your extra stuff went toward a good cause.
Declutter to Take Control of Your Quarantine
Spending more time at home doesn’t automatically result in a #cleaner, more #organized space. You’ll have to #declutter more often to stay on top of all the accumulated #WFH materials, school work, clothing and foodstuffs that you ordinarily might buy or use outside the home. Fortunately, ClothingDonations.org is still offering free, contactless #donation pickups just like it did pre-pandemic. Start weeding through the things that you don’t need, don’t want or don’t fit to get control of your #COVID bubble today.
More Time at Home Means More Clutter
The #quarantines and #lockdowns of COVID-19 have most people spending more time at home, says Apartment Therapy — and more time at home means more household #clutter. Not only have you stocked up on canned goods and work-from-home supplies, but there may also be school projects, toys and games laying around. To maintain a sense of order, do the little necessities such as taking out the trash and doing the dishes. If you find time in your schedule, tackle a larger #organization project you’d been putting off.