How to Shake off Your Winter Hibernation

The trees are budding and the first flowers of #spring are starting to pop up — depending on your location, sometimes through a lingering snow. But you may still struggle to get energized for the warm weather, having been in human “hibernation” through winter.

“Humans cannot actually hibernate, but in the coldest months of the year, many of us are drawn to something similar,” writes Katherine May in Wintering: How I Learned to Flourish When Life Became Frozen. “We want to batten down the hatches, preserve our energies, lay on fat.”

Now, it’s time to shake off that hibernation and meet the sunniest months of the year head-on. You can shed that winter weight, tackle long-overdue warm-weather projects and reinvent your outlook for the rest of the year. Here are a few ways:

Move your body. You don’t have to start training for a triathlon, but any activity that gets your blood circulating will help you snap of the winter doldrums. Get off the couch and commit to move every day, even if it’s just a short walk.

“Moderate exercise will release endorphins that encourage you to move a little more next time,” says Optimi. “If you can be outside when the sun’s shining, all the better. Sunlight provides a variety of health benefits you don’t want to miss, including creating your own supply of immune-building vitamin D.”

#Declutter and #organize. Not only can #decluttering get you moving, it can also lighten the psychological load of a crowded, chaotic space. Simply having less #stuff to gather dust will make it easier to find the things you do like and streamline your home life.

Contact ClothingDonations.org for a #free #donation #pickup, and that extra #junk will be out of your life for good. Your mood will brighten knowing that #donating lightly used goods helps fund programs benefiting the nation’s #veterans.

Deep-clean. They don’t call it spring #cleaning for nothing. Shake out the rugs, wash the windows and scrub the baseboards. A #clean, fresh-smelling and bright home is a more pleasant place to be; it will put the spring in your step and may even inspire you to let some fresh air in.

Whatever gets you moving, socializing and planning again after a long winter is fair game. Just know that you no longer have to bundle up, huddle on the couch and binge Netflix. Spring has sprung, so go out and take advantage of it!

Trick Yourself Into Decluttering Effectively

If you’re eager to #declutter and get #organized in the new year but haven’t been successful in the past, Apartment Therapy offers five tricks you can use to make the process easier: (1) Invite guests over, forcing you to #clean; (2) Pretend you’re #moving and eliminate anything you wouldn’t pack; (3) Take a photo of the room and examine it to find what’s out of place; (4) Ask a Type-A friend to help; and (5) Turn off your phone notifications and set a timer for 15 minutes of power-decluttering. Then, contact ClothingDonations.org for a free #donation #pickup. #NewYearNewlyOrganized.

Declutter Decisively With the Snowball Method

One key to the success of any new-year #organization effort is your mindset: One must be ready to #declutter decisively. To get started, Simply + Fiercely suggests trying the “snowball” method. Pick an item you already know you want to #trash or #donate, such as a shirt you never wear. “Look for concrete reasons why you don’t want that item anymore. Can you identify any other items that have the same characteristics?” Finding and eliminating similar items can help speed #decluttering, limit the saving of “just-in-case” #stuff and build #organizational skills. #NewYearNewlyOrganized

Why You Should Declutter in the New Year

#Decluttering is the first step in any plan to get #organized in the new year. “It’s important to let go of what you no longer need or want,” says Better Homes & Gardens. “It’s silly to create space for something that doesn’t belong anywhere, so don’t be afraid to #toss or #donate the items that no longer serve a purpose in your home.” Start with a small area and get rid of the easy stuff first — expired food and medicine, ill-fitting clothing and #tchotchkes that don’t fit your #decorating aesthetic. Schedule #decluttering sessions on your calendar; even just a half-hour of targeted decision-making done regularly will get you more #organized in no time. Happy New Year! #NewYearNewlyOrganized

A 10-Minute Decluttering Strategy for 2025

With only hours left in 2024, you may be contemplating how to make the new year more productive in a number of ways. If one of your #resolutions is to become more #organized and none of the usual methods have helped so far, maybe it’s time to try a new strategy. Nourishing Minimalism suggests taking just 10 minutes a day to #declutter a space. Once you have #trash bags, #donation boxes and #storage bins in place, it’s a “psychologically manageable” strategy that allows consistent #decluttering efforts to build into real results. Set a timer and get started; in a few weeks, you’ll have a more streamlined space. #NewYearNewlyOrganized