Homes often contain spaces you forget to #declutter, says The Ethicalist. But those spots may be easy to handle because they hold the #stuff you rarely miss — things you use only for holidays and special occasions. Forgotten places may include the pantry, attic, garage and the space under the sink. Take a few hours (or a few days) to do a thorough editing of the junk in those areas, and you will feel refreshed. “Clean and clear spaces have a great impact on our mental health and make us feel happy,” says Sana Brohi, operator of a coaching business in Dubai. “When we have a sense of well-being and achievement, we function better.”
Tag: decluttering
Make Spring a Time of Personal Renewal
Spring — at least in places with relatively well-defined seasons — is a time of renewal. In the northern climates, crocuses and daffodils are already popping up, the trees are budding, and birds are chirping. Warm weather won’t be far behind.
As nature wakes from its winter slumber, people often start to emerge from their hibernation. That may mean socializing more, exercising outdoors or launching a new project. Whatever one’s rebirth engenders, it’s a welcome respite from the cold, gray days of winter.
“What better time than spring to regroup and reprioritize, and even reinvent ourselves and the lives we find ourselves living?” asks Abigail Brenner, M.D., in a Psychology Today article. Leading her seven suggested personal “rituals” to start a spring renewal? #Decluttering.
First, declutter your living space, sorting out any clothing that you haven’t worn in more than two years and #donating it (ClothingDonations.org can help). Follow up by getting rid of any pantry items and medications that have expired.
Next (and perhaps more importantly), clear your mental and emotional clutter. Shed the practices and habits that sap your energy. Let go of the past, commit to decisions you’ve been putting off, challenge limiting beliefs, and think positively. Progress is the goal, not perfection.
Try something new, and take advantage of the weather to do something outdoors. Try to #streamline and #renew your life to improve its overall quality. What are your priorities? Focus on what you value the most and structure your time around it.
Once your living environment and psyche are clear, you’ll be more relaxed — there’s just “less noise” in your brain, Mayo Clinic psychologist Craig Sawchuk told CNN Health. And the altruism engendered in donating goods “psychologically can have a really good impact.”
So this season, take a hint from nature: Take the initiative to renew your surroundings and your outlook. You’ll feel better and more refreshed every step of the way.
Breaking With the Decluttering Trends
We at The Organizing Blog like to think that we’re a respected authority in the #decluttering knowledge space, continually lending tips and strategies to get your home and life in order while #donating the things you don’t need to a worthy cause.
We weren’t the first on the scene, of course, and we won’t be the last — dozens of experts and gurus have made careers out of helping people #declutter, and there are as many trendy strategies to help people #minimize and #organize their excess #stuff.
While the scholarship agrees that a #clean and #organized home environment is optimal for one’s mood and health, today we’re going to remind readers that there is no single “right” way to tackle the problem. The right way to #declutter is the way that works for you.
“Decluttering is very much a personal process — it’s your home and your belongings,” says Homes & Gardens. “Some may find it harder than others, preferring a more gentle approach to a more ruthless one, and vice versa.”
For example, Marie Kondo’s much-vaunted KonMari method asks you to sort every category of possession, keeping only the things that “spark joy.” But consider the lowly vegetable peeler: It probably does not spark joy, but it is undeniably useful — and you can feel good about holding onto it.
KonMari isn’t the only game in town, though. Other trendy strategies include the One-Hour Method, the Core 4 Method, the 30-Day Minimalism Challenge, the Move-Out Method, Swedish Death Cleaning, and the One In/One Out Rule.
Some #organizing schemes are just too gimmicky to keep up, Apartment Therapy says. For example, you may overlabel your stuff. You might buy too many organizing products. Or you may be too meticulous about folding and sorting small items such as socks and underwear, wasting time and energy on a single drawer.
Because #organization and #clutter are widespread challenges, the clutterati will keep inventing new ways to deal with them. Try one or invent your own. The strategy that works for you — the one that you can follow and get results — is the best to follow.
Declutter Before the Spring Scrubdown
Now that #spring is less than three weeks away, it’s time to plot your #spring cleaning strategy. Start by #decluttering so that you can focus on #sanitizing instead of #organizing when you get down to business. “Getting rid of items that no longer serve a purpose or bring joy will reduce the quantity of work that needs doing,” Beatrice Flores, professional cleaner, told Homes & Gardens. Go through your residence and sort out any unused-but-still-useful items and contact ClothingDonations.org for a #donation #pickup. Once that #junk is out of the way, stock up on cleaning supplies and start scrubbing. #SpringCleaning
Leap Into Spring Cleaning
It’s difficult for busy people to find the time to tackle their many #organizing and #cleaning tasks, The Kitchn says. The good news? Every Leap Year offers a full extra day to #declutter, #organize and #clean the trouble spots in your home. Take advantage of that extra 24 hours to organize a kitchen cabinet, pantry or countertop; #purge and #donate the cookbooks you don’t use; or go on a full #decluttering “spree” with a #donation bag or box a the ready. It’s also a great time to wipe down and #sanitize things that escape routine cleaning, such as windows, ceiling fans, ovens, baseboards and picture frames. #SpringCleaning #LeapDay