How to Shake off Your Winter Hibernation

The trees are budding and the first flowers of #spring are starting to pop up — depending on your location, sometimes through a lingering snow. But you may still struggle to get energized for the warm weather, having been in human “hibernation” through winter.

“Humans cannot actually hibernate, but in the coldest months of the year, many of us are drawn to something similar,” writes Katherine May in Wintering: How I Learned to Flourish When Life Became Frozen. “We want to batten down the hatches, preserve our energies, lay on fat.”

Now, it’s time to shake off that hibernation and meet the sunniest months of the year head-on. You can shed that winter weight, tackle long-overdue warm-weather projects and reinvent your outlook for the rest of the year. Here are a few ways:

Move your body. You don’t have to start training for a triathlon, but any activity that gets your blood circulating will help you snap of the winter doldrums. Get off the couch and commit to move every day, even if it’s just a short walk.

“Moderate exercise will release endorphins that encourage you to move a little more next time,” says Optimi. “If you can be outside when the sun’s shining, all the better. Sunlight provides a variety of health benefits you don’t want to miss, including creating your own supply of immune-building vitamin D.”

#Declutter and #organize. Not only can #decluttering get you moving, it can also lighten the psychological load of a crowded, chaotic space. Simply having less #stuff to gather dust will make it easier to find the things you do like and streamline your home life.

Contact ClothingDonations.org for a #free #donation #pickup, and that extra #junk will be out of your life for good. Your mood will brighten knowing that #donating lightly used goods helps fund programs benefiting the nation’s #veterans.

Deep-clean. They don’t call it spring #cleaning for nothing. Shake out the rugs, wash the windows and scrub the baseboards. A #clean, fresh-smelling and bright home is a more pleasant place to be; it will put the spring in your step and may even inspire you to let some fresh air in.

Whatever gets you moving, socializing and planning again after a long winter is fair game. Just know that you no longer have to bundle up, huddle on the couch and binge Netflix. Spring has sprung, so go out and take advantage of it!

Organizational Accessories Perfect for Giving

One of the critical steps in #decluttering and #organizing is to corral all useful items into the spaces you can find them easily. Depending on the item, that may be a shelf, a drawer, a box or a bin — as long as you know where to look for it and get in a routine of putting things in their proper places, you’ll never be left wondering where something is. Whatever you or the people on your #gift list have trouble organizing — tools, jewelry, hats, closets, spices or life in general — That’s Why I’m Broke offers 33 accessories that can keep #clutter in check and perfect for #holiday giving. #GiftsToConquerClutter

Give a Gift That Cuts the Clutter

If you have a friend or family member who struggles with #clutter, consider giving them a #holiday #gift that helps get #organized. Good Housekeeping recommends a variety of #containers, #organizers, packing cubes and #storage bins that will help organize everything from charging cables to kitchen implements to yard tools, plus a labelmaker that can help put a name to the place. Once the essentials are organized and stored in a reliable spot, it’s easy to determine what’s extra and inessential — and those things can be #decluttered and #donated to benefit the nation’s #veterans through ClothingDonations.org.

When You Need Nothing, Declutter

If you’re anything like the authors of the The Organizing Blog, you don’t really want any thing for Christmas. That’s when you know that the #clutter has gotten to be too much. You need to step back, take a hard look at what you have, and decide — item by item — what can stay and go. Maybe you have enough base layers, sweaters and coats for winter, and you really wear only a tiny portion of them. Or you might have enough glasses and dinnerware to host dozens at your #holiday dinner party, but rarely have more a half-dozen people over at a time. Sort that #stuff into “use” and “don’t-use” piles, and schedule a #donation #pickup with ClothingDonations.org.

This Earth Day, Make Your Style More Sustainable

Earth Day 2023 is Saturday, April 22 — the 53rd edition of the annual celebration of Earth and its ecology. Why do we have such an observance? Because the human race has had the biggest impact on the planet, and we are the only species able to adjust our behavior as its stewards.

As we observe Earth Day, we must remember that the climate is in crisis. There’s no use denying it: While shifts in #climate have occurred naturally in the past, the success of a species that’s now over 8 billion strong is accelerating climate change.

We are nearing or beyond a tipping point where we can no longer expect to avert all serious problems. But individual and collective action can still mitigate disaster and lead to a more sustainable future.

One step everyone can take is to dress in a more sustainable way. Due to “fast fashion” — the cheap, trendy and basically disposable #clothing most of us buy and wear — people now have more garments than ever before and use them for shorter periods of time.

The apparel industry is responsible for greenhouse gas emissions equal to Germany, France and the U.K. combined, according to EarthDay.org, and it could account for more 26% of emissions worldwide by 2050. Just washing all of those clothes is poisoning waterways with microplastics.

Recycling is minimal. “And while there are innovative technologies that can break down the fabric of used garments to make new clothing, many await business investment to scale their systems to the colossal size necessary,” the site says.

You can spearhead #reuse, however, by scheduling a free #pickup and #donating your lightly used clothing to ClothingDonations.org. Once you’ve #decluttered, apply one simple principle of #sustainability to your wardrobe: Buy fewer items and make sure that the ones you buy are made to last.

As consolation, remember that you can spend a little more on #garments you’ll use for several years. These steps — reduction and reuse — are two tiny, personal steps toward #sustainability, but if enough people perform them, it can have a positive impact on the Earth.

For more ideas on creating positive change to benefit the environment and a listing of Earth Day observances nationwide, visit EarthDay.org.