How to Shake off Your Winter Hibernation

The trees are budding and the first flowers of #spring are starting to pop up — depending on your location, sometimes through a lingering snow. But you may still struggle to get energized for the warm weather, having been in human “hibernation” through winter.

“Humans cannot actually hibernate, but in the coldest months of the year, many of us are drawn to something similar,” writes Katherine May in Wintering: How I Learned to Flourish When Life Became Frozen. “We want to batten down the hatches, preserve our energies, lay on fat.”

Now, it’s time to shake off that hibernation and meet the sunniest months of the year head-on. You can shed that winter weight, tackle long-overdue warm-weather projects and reinvent your outlook for the rest of the year. Here are a few ways:

Move your body. You don’t have to start training for a triathlon, but any activity that gets your blood circulating will help you snap of the winter doldrums. Get off the couch and commit to move every day, even if it’s just a short walk.

“Moderate exercise will release endorphins that encourage you to move a little more next time,” says Optimi. “If you can be outside when the sun’s shining, all the better. Sunlight provides a variety of health benefits you don’t want to miss, including creating your own supply of immune-building vitamin D.”

#Declutter and #organize. Not only can #decluttering get you moving, it can also lighten the psychological load of a crowded, chaotic space. Simply having less #stuff to gather dust will make it easier to find the things you do like and streamline your home life.

Contact ClothingDonations.org for a #free #donation #pickup, and that extra #junk will be out of your life for good. Your mood will brighten knowing that #donating lightly used goods helps fund programs benefiting the nation’s #veterans.

Deep-clean. They don’t call it spring #cleaning for nothing. Shake out the rugs, wash the windows and scrub the baseboards. A #clean, fresh-smelling and bright home is a more pleasant place to be; it will put the spring in your step and may even inspire you to let some fresh air in.

Whatever gets you moving, socializing and planning again after a long winter is fair game. Just know that you no longer have to bundle up, huddle on the couch and binge Netflix. Spring has sprung, so go out and take advantage of it!

The Meaning Behind Mardi Gras

Mardi Gras — a.k.a. Fat Tuesday or Shrove Tuesday — is the final day of the Carnival festival season. In the Christian tradition, Ash Wednesday is the start of Lent, a penitential season of abstinence and sacrifice.

Mardi Gras is the “last hurrah,” in effect, before 40 days of abstinence from foods such as meat, eggs, dairy and alcoholic beverages. Most people are familiar with the local fish fry on Fridays, held to serve Catholic families and others abstaining from meat.

Observant Christians also often pick an indulgence of their own to give up. Similar to a New Year’s resolution, such personal challenges might mean eschewing alcohol or sweets, or trying to break a bad habit such as smoking or gossiping.

Whatever your faith, the Organizing Blog suggests that you spend the season abstaining from #clutter. It will be a test of your will, to be sure, but you will be better off and maybe even a bit more righteous if you can do it. Here’s how:

Cut the clutter. Over the next 40 days, dedicate a set amount of time to #decluttering and #organizing a space in your home. As little as 10 minutes per day spent rearranging a drawer or shelf can add up to real improvements over time.

Avoid spending. If you want a real challenge, simultaneously abstain from buying anything new; any attempt to #organize will be easier if you don’t add to your #stuff. If something urgently needs replacement, vow to eliminate twice as many like items as you bring in.

Exercise charity. Set aside any castoff clothing and household items that might have some useful life left in them and contact ClothingDonations.org for a #free #donation #pickup. Quality, lightly used goods will be resold to benefit programs that help the nation’s #veterans.

Today, celebrate! Have a paczki, a big bowl of gumbo or an adult beverage. Tomorrow, make good on your vow get rid of #clutter and get #orgnaized. By the time Easter rolls around, you and your home will be unburdened by excess #stuff.

Decorating to Be Clutter-Free

The first step in #decorating a room that’s #clutter-free in the long term is to pick a good paint color, says The Simplicity Habit — a calm tone if you need a space to relax or a more vibrant one if you want to feel energized. Less is more when it comes to artwork; better one large piece than a mishmash “gallery wall.” A right-sized rug really can tie the room together, along with pillows and throws. Be patient when decorating; find the colors you like and the pieces you want rather than decorating for decorating’s sake, and you’ll be happier with the end result. #DeclutteringDécor

Declutter to Decorate a Space You Love

It’s difficult to create a living space that you love, says The Décor Fix. The problem is usually “trying to add to your space without first subtracting.” If you’re serious about #decorating, you first have to #declutter. Eliminate any unwanted or unnecessary items — anything that you no longer like or wouldn’t notice missing. Once you get these things out of the way, you should be better able to display the #stuff you do like, giving it an opportunity to shine. You might even feel more calm if you reveal a little bit of white space on your walls and some room on your side tables. #DeclutteringDécor

Store Your Seasonal Décor Items Sensibly

Do you like your home’s décor to match the seasons? You aren’t alone, but all of those time-specific decorative items take up space, whether on #display or in #storage. To head off #clutter, get #organized and save time, sort seasonal décor items into dedicated, labeled storage boxes as you remove them from display suing a “move-out” method, says Apartment Therapy. Remove every item that doesn’t fit the incoming theme and assess whether any items “need repair, replacement or retirement.” #Store the things you plan to #reuse and #donate any lightly used items you no longer need to ClothingDonations.org. #DeclutteringDécor