Spring is here! The days are getting longer, the trees are starting to bud and the birds are chirping. It’s the season of rebirth — the time of year when life reawakens from its frigid #winter slumber and starts anew.
It’s also an excellent time for people to revisit their goals and establish new habits for the year. Start with a check-in: Make notes on where you are mentally and where you’d like to be. What do you value most, and are you able to satisfy those needs?
Next, write down a few intentions. Maybe you want to exercise more, meditate or pursue a new hobby. Or maybe you have an attitudinal goal such as being more forgiving to yourself or more patient with family members. Whatever it is, jot it down and revisit it regularly.
Be Meditation suggests a “walking meditation” to review your intentions while enjoying the spring air. Find a quiet path where you can appreciate new growth and encourage it in yourself, deeply “breathing in your intention.”
If one of your intentions is to become more #organized (and whose isn’t?), spring is the time to reclaim your space and experience the rebirth of a #clean, #healthy and #clutter-free life. It’s just one part of the reason #spring cleaning is a perennial ritual in so many homes.
Research shows that a #cluttered environment produces a cluttered mind. “Our brains can only focus on a limited amount of stimuli at a time,” says VeryWellMind. “If you’re surrounded by #clutter, the clutter can actually make it harder for you to think clearly.”
The Organizing Blog is here to help. Whatever your intention — be it a single #clean #closet or a top-down spring #cleansing — we’ve got you covered. We want to help you make this the year you let go of clutter and blossom into a healthier, happier you.
As always, you can #donate any extra #junk to ClothingDonations.org to share your rebirth with #veterans nationwide. Embrace the promise of spring — and #declutter your environment and mind for a brighter future!