Know the Signs of Heatstroke in Pets

Dogs cool their bodies through their paw pads and panting, and hot asphalt or cement can easily burn their paws. Avoid walking your pet during the hottest part of the day, especially in direct sunlight. Place the back of your hand on the pavement to judge if it is too hot for your pet. Dogs and cats are at particular risk for heatstroke if they are very old, very young, overweight, or have heart or respiratory disease. If you witness signs of heatstroke as heavy panting, glazed eyes, dizziness, or vomiting, quickly remove your pet to shade or an air-conditioned space and apply ice packs or a cold towel to their head, neck and chest; then consult a veterinarian. #DogDays #Pets

Keep Pets Safe During the Dog Days of Summer

It’s “dog days” of summer, so here’s a helpful reminder: Heat and humidity can be dangerous to your animal companions. Be sure that your house pets can stay hydrated by placing several bowls around the house and consider limiting their intake of grain-based foods that cause metabolic spikes in body temperature, says the National Weather Service. Schedule your pet’s #outdoor time to avoid the hottest parts of the day, avoid strenuous activities and instead provide plenty of shade. Be alert to heat illness in pets such as a rapid or irregular heart rate, excessive drooling, lethargy, refusal to eat, or excessive panting. #DogDays #Pets

Camp Out for a Thrifty Summer Getaway

The inflation caused by pandemic-era supply-chain disruptions is rapidly easing. Travel costs are down about 2% from last summer, according to NerdWallet, but leisure is likely competing with necessities for a share of your family’s disposable income.

For those who want to get away from it all while keeping #costs in check, there’s a time-tested alternative: camping. If you enjoy nature and are willing to “rough it” just a little bit, it offers plenty of bang for your #summer #vacation buck.

“Camping is the best way we can think of to make possible that family vacation when budgets are stretched so tight,” says Family Outdoors. “The cost of almost any campground will be significantly less than the cost of even a basic hotel room.”

Every state in the union has local, state and national parks that permit camping, so you can drive to your chosen spot and pitch a tent. You can search for the ideal campground by location and amenities at ReserveAmerica.com.

You could soon be paddling a canoe or kayak on a scenic waterway, hiking into a primeval geological formation, seeing unusual flora and fauna, or simply splashing around and cooking out with the kids. You can even camp near a major attraction such as an amusement park and visit it while saving on hotels.

The definition of “roughing it” differs from person to person, of course. Seasoned backpackers prefer the backwoods, carrying only what they need. Others are good with car camping — loading up equipment and parking at the site — or hike-in sites. If you’re anything like us, minimum requirements will include a shower, toilet and a source of clean water.

For more money, you can rent an RV or go “glamping” in an established yurt, cabin or lodge. But #thriftier options abound for when you have a reasonable amount of time and don’t want to spend a lot of #money. Whatever you choose, it’s the memories tat will be priceless.

Grab a tent, pack up the family and take off on an adventure! There’s only so much time left to enjoy the summer.

Avoid the Hottest Hours During Extreme Heat

During the dog days of #summer, it’s best to schedule any #outdoor time to avoid the #hottest parts of the day. Enjoy #outdoor activities in the morning and evening, seek out #shade, and avoid engaging in strenuous activities when the temperatures get uncomfortable, says Ledge Loungers. You may have to change up your workout routine to stay cool and get some exercise, or spend more time at the #beach or #swimming pool. Drink plenty of water and other refreshments, but avoid overindulging in sugary, caffeinated or alcoholic beverages in extreme heat. #BeatTheHeat #OutdoorLiving

How to Treat a Sunburn

Even if you take precautions, prolonged exposure to the #summer #sun can produce a nasty #sunburn. To recover quickly, dermatologists interviewed by Prevention magazine recommend taking a cool bath or shower without soap, soaking in a soothing oatmeal bath, applying an ice pack or cold compress, and applying aloe vera or coconut oil to the affected areas. You may also wish to apply a hydrocortisone cream to reduce itching and irritation if the burn is severe, take an aspirin to reduce swelling, and stay hydrated by drinking lots of water and eating water-rich fruits and vegetables such as watermelon and cucumber. Consult a doctor if you experience nausea, chills, fever and extensive blistering. #SunProtection