Looking Forward to Fall

Many adults look at the end of summer as an occasion for sorrow, as if the onset of cooler weather negates the possibility of fun altogether. But while summer Friday office hours and pool time may not be in the cards for many Americans as fall arrives, there are ways to “reframe” the change of seasons in a positive light, the Huffington Post says. You can look forward to sweater weather, football and apple picking, as well as new seasons of your favorite TV shows. If all else fails, plan a trip — the anticipation alone will keep your spirits high as the daylight hours dwindle.

Cooking Out: Gas or Charcoal?

For summertime grilling, the age-old debate rages on: Which is better, gas or charcoal? Beginners and people who want to cook out frequently without having to tend coals should probably opt for a gas grill, even though they usually cost more to buy initially, Chowhound says. Charcoal grills allow for a wider range of temperatures, but can be difficult to control for the neophyte — and definitely require a more demanding cleanup regimen. But while gas is great for delicate foods such as vegetables and fish, only charcoal can impart the smoky flavor that says barbecue.

Beat the Summer Heat

The dog days of summer are now in full swing, and it’s going to be tough to keep your cool outside of air-conditioned environments. Reader’s Digest offers a number of tricks to help stay cool through the summer heat, including making a refreshing peppermint tea mist and chilling your bed linens. Above all, stay hydrated by drinking plenty of water, and avoid large, protein-heavy meals if you want to beat the heat, experts say. While ribs and brats from the grill may be tempting, metabolizing a big meal can raise one’s body temperature by 2 degrees!