It’s been a relatively mild winter and with March just around the corner, temperatures are sure to get milder fast. That means that you can start putting away all of that seasonal clothing you’ve been layering on for the last few months! Begin by washing or dry cleaning your winter woolens for storage, The Spruce says, and protect them with an ecofriendly moth repellent such as cedar, lavender or cinnamon. While you’re at it, “edit” any sweaters and coats that you haven’t worn lately from your collection — there’s no reason to store them. If they are still in wearable condition, #donate them to ClothingDonations.org.
Tag: winter
Preserving Wellness During Winter
Winter affects the body in more ways than just making it cold. Chapped lips may be an indicator of dehydration, says Active Beat, so be sure to consume just as much water as you would on a hot summer day. Also moisturize regularly to protect against the cold, dry winds of winter and bundle up to limit exposure to cold temperatures. To head off the winter blues or Seasonal Affective Disorder (SAD), the site suggests, try to find a way to get out in the sun or get a light box. And regular exercise will greatly improve your mood and energy while strengthening your immune system. #WinterTips
The Hidden Dangers of a Winter Storm
Winter storm Isaiah hit hit multiple areas of the country with snow and ice over the weekend. The National Weather Service calls storms like this “deceptive killers” because most deaths are related indirectly to the storm itself. If your area is under a winter storm watch or warning, Weather Underground says, make sure you have rock salt or deicer, snow shovels, heating fuel, and adequate clothing and blankets. If signs of frostbite (loss of feeling and pale appearance in extremities) or hypothermia (shivering, memory loss, drowsiness and exhaustion) are apparent, seek medical help immediately. #WinterTips
Dress for Extreme-Weather Emergencies
If you must go outdoors in extreme winter conditions, the Centers for Disease Control says, dress for the weather. Appropriate outdoor clothing includes layers of light, warm clothing; windproof coats, mittens, hats and scarves; and waterproof boots (all of which can be found at thrift stores supplied by ClothingDonations.org). Take a buddy if you plan on any outdoor recreation. If you must travel, let people know your route and estimated time of arrival, and if you are stranded in your car, make it visible to rescuers. Stay with the car unless safety is less than 100 yards away, and run the motor and heater for 10 minutes per hour, opening a window slightly to let in fresh air. #WinterTips
Be Prepared for a Winter Storm
Winter storms substantially increase the risk of car accidents, hypothermia, frostbite, carbon monoxide poisoning and heart attacks, says Ready.gov. If your area is under a winter storm warning, stay off the roads, stay indoors as much as possible, and prepare for power outages due to snow and ice. Stock up on essentials including nonperishable foods, water, batteries, pet supplies and medications in case you lose power and must stay home for several days. Avoid overexertion if you need to shovel snow, and check on neighbors — older adults and children are more at risk in extreme cold. #WinterTips